136 Stutts Road, Mooresville, North Carolina 28117
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Jordan Charles CPT, Fitness Instructor

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ADAPT Program near Mooresville

Jordan Charles CPT

Jordan is a recent college graduate and former Division I soccer player who received his Exercise Science degree from University of North Carolina at Charlotte who is now pursuing his passion for fitness as a personal trainer. During his time as an athlete, he developed a strong understanding of the physical demands of sports, as well as the importance of strength, mobility, and injury prevention. Now, as he begins his personal training career, Jordan is dedicated to helping clients of all fitness levels achieve their goal whether it’s building strength, improving athletic performance, or enhancing overall well-being. With his background in high-level competition and a genuine passion for health, Jordan is excited to inspire and guide others on their fitness journeys.

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We Help Athletes, Active Adults, And Fitness Enthusiasts In The Lake Norman Area Take Control Of Their Physical And Mental Health Through An Integrative, Whole-Body Approach.

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ADAPT Program near Mooresville

Karen’s Transformation: ADAPT’s Expertise Turned Pain into Strength in Mayhew, NC

“I couldn’t even lift my arm above my head without pain—it was so frustrating. I felt‬ stuck.”

Karen’s shoulder pain had taken over her life, but everything changed when she started working‬with Dr. Andy Cook. Through dry needling and simple at-home exercises, she began to heal.‬

“Andy didn’t just fix my shoulder—he helped me feel like myself again. Now, I’m pain-free‬ and stronger than I ever thought I’d be!”

Karen continues to train with Andy and feels confident knowing she’s in expert hands.‬ ‭

ADAPT Program near Mooresville

From Frustration to Trust: How ADAPT in Mooresville Helped Beth Overcome a Rare Injury

“After seeing 7 doctors and traveling 1,200 miles for answers, Andy, the Physical‬ Therapist of ADAPT performance and training, gave me the clarity and care I needed.”

  • The Challenge:‬‭ Diagnosed with a rare injury, no local‬‭ doctors could help.‬
  • The Solution:‬‭ Andy researched her condition, contacted‬‭ her doctor, and provided expert‬ guidance.‬
  • The Result:‬‭ Trust, confidence, and the best care she’d‬‭ ever experienced.‬

“Andy is the best PT I’ve ever worked with—he cannot be replaced!” ‬

ADAPT Program near Mooresville

Glenn’s Success Story: Turning Surgery Into a Win in Mooresville, NC

“Thanks to ADAPT Fitness and Training, my knee replacement recovery was six weeks‬ ahead of schedule!”

  • The Challenge:‬‭ Preparing for total knee replacement‬‭ at 63.‬
  • The Solution:‬‭ Pre-op PT with blood flow restriction‬‭ and post-op recovery at ADAPT.‬
  • The Result:‬‭ A smooth recovery and back to playing‬‭ Pickleball!‬

“Andy made my surgery a non-event. I highly recommend ADAPT for anyone facing‬ surgery!”

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Personal Training and Physical Therapy near Mooresville

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