136 Stutts Road, Mooresville, North Carolina 28117

Headaches and Neck Pain Relief In Mooresville

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Relieve Headaches and Neck Pain in Mooresville with Personalized Physical Therapy

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Do you suffer from headaches and neck pain? Are you constantly grabbing your neck to stretch it out or taking ibuprofen to get some mild relief for that nagging headache?

At ADAPT Performance and Training, located in Mooresville, we understand the impact that headaches and neck pain can have on your daily life. Headaches are one of the most common types of physical ailments experienced by individuals every day. Neck pain is not always associated with headaches, but those who experience it commonly have similar complaints. Headaches can be related to other aches and pains in and around the neck, shoulders, and upper spine. If not treated properly, they can become chronic and debilitating.

Headache treatment and Neck Pain Relief in Mooresville

Headaches and neck pain can be treated with Physical Therapy, which will help relieve pain, improve mobility, and increase strength.

Physical Therapy will include:

  • Musculoskeletal evaluation
  • Identification of muscle imbalances
  • Neck muscle tightness or weakness patterns
  • Postural assessment

Treatment may involve:

  • Skilled manual therapy techniques
  • Strengthening exercises
  • Soft tissue massage
  • Trigger point release
  • Dry needling 
  • Along with an education on lifestyle modifications

At ADAPT Performance and Training, we specialize in providing relief to those experiencing headaches and/or neck pain and would love to help you start enjoying life free of pain and without surgeries or injections. Schedule your consultation today!


We Help Athletes, Active Adults, and Fitness Enthusiasts In The Lake Norman Area Stay Pain Free and Fit While Doing What They Love. Without Pain Meds, Injections, Or Unnecessary Surgeries.

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Personal Training and Physical Therapy near Mooresville

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