136 Stutts Road, Mooresville, North Carolina 28117

August Client Of The Month - Sam Hayes

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August Client Of The Month - Sam Hayes

We're thrilled to shine a spotlight on a client whose unwavering determination has truly inspired our team! Congratulations to our August Client of The Month, Sam Hayes! 

Age:

67

How long have you been training at ADAPT Performance & Training?

Since May 20th, 2023

Why did you choose to train at ADAPT?

Past PT with Dr. Cook and Dr. Williams was effective...I also enjoyed the boot camp!  
  

What goals have you accomplished working with Josh?

I'm increasing lean body mass.

Do you have any advice for other members?

Start slow and be consistent. 

We Help Athletes, Active Adults, and Fitness Enthusiasts In The Lake Norman Area Stay Pain Free and Fit While Doing What They Love. Without Pain Meds, Injections, Or Unnecessary Surgeries.

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