136 Stutts Road, Mooresville, North Carolina 28117

Our First Client Of The Month In 2024-Bettina Perkins!

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Our First Client Of The Month In 2024-Bettina Perkins!

We're kicking off the new year by celebrating another incredible client! This month, we're putting the spotlight on Bettina Perkins.

Age:

63

How long have you been training at ADAPT Performance & Training?

Since 2021.

Why did you choose to train at ADAPT?

Because of Dr. Cook! I was referred to him because of his physical therapy and personal trainer credentials. 

What goals have you accomplished working with Josh?

My goals are to increase my strength and endurance to improve my quality of life. Now I also know what to do to continue my training at home. 

Do you have any advice for other members?

"Nothing good in life comes easy" 

We Help Athletes, Active Adults, And Fitness Enthusiasts In The Lake Norman Area Take Control Of Their Physical And Mental Health Through An Integrative, Whole-Body Approach.

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