![February Client Of The Month](https://res.cloudinary.com/display97/image/upload/q_auto,fl_lossy,f_auto/c_scale,w_300/v1362515922/8141/-271782.jpeg)
Congrats to ur client of the month, Bette!
How long have you been training at ADAPT Performance & Training?
About 5 months. They started me out slowly and increased weights and routines so I had no pain.
Why did you choose to train at ADAPT?
Because several people I work with workout 3 times a week. I started to notice a big change in their physical appearance as a result and they enjoyed working out.
What goals have you accomplished working with our team?
I had a recent hip replacement and my recovery is much faster as a result of building up my endurance.
Do you have any advice for other members?
One word - "Join!"
It's a pleasant gym with everything you need. The staff members are awesome and they really care about you, your experience, and your physical development is #1 with Adapt!