![June Client of The Month, Linda!](https://res.cloudinary.com/display97/image/upload/q_auto,fl_lossy,f_auto/c_scale,w_300/v1362515922/8141/-277266.jpeg)
We are thrilled to introduce Linda as our Client of the Month at ADAPT! Linda's dedication and hard work have made her a standout member of our gym community. Here's more about Linda...
How long have you been training at ADAPT?
I have been training with Andy for 3 years and 7 months
Why ADAPT?
I chose to train at Adapt because I wanted to improve my physical fitness , build strength and maintain a healthy lifestyle . I also was looking for a natural alternative to deal with osteoporosis.
Goals I achieved while working with Dr. Cook:
- Maintaining and improving bone density
- I am stronger
- I have gained more flexibility
- Mental wellness
- Enjoying working out
- Better blood work results
- Weight loss and muscle gain
Advice to other members
Keep showing up even if you don’t feel like it, results are archive by constant effort.