136 Stutts Road, Mooresville, North Carolina 28117
Get in touch now 704-799-8956

Member Spotlight: Patty Phelps

Member Spotlight: Patty Phelps

Meet Patty Phelps, 61, who has been training with Bryan at ADAPT for the past 8 months.

Patty chose ADAPT because of the highly qualified staff, strong teamwork, and personalized training programs designed to meet her unique needs. Since starting, she has achieved numerous goals and looks forward to every session, excited about the progress she continues to make.

When asked for advice for other members, Patty doesn’t hesitate:

“I strongly believe that ADAPT is the best physical therapy and exercise program available in the Mooresville area. They have a great deal to offer all who choose to become a member.”

If you’re looking for personalized training, expert guidance, and a supportive community, ADAPT Performance and Training could be your next step toward achieving your goals!

We Help Athletes, Active Adults, And Fitness Enthusiasts In The Lake Norman Area Take Control Of Their Physical And Mental Health Through An Integrative, Whole-Body Approach.

Request information
ADAPT Program near Mooresville

Karen’s Transformation: ADAPT’s Expertise Turned Pain into Strength in Mayhew, NC

“I couldn’t even lift my arm above my head without pain—it was so frustrating. I felt‬ stuck.”

Karen’s shoulder pain had taken over her life, but everything changed when she started working‬with Dr. Andy Cook. Through dry needling and simple at-home exercises, she began to heal.‬

“Andy didn’t just fix my shoulder—he helped me feel like myself again. Now, I’m pain-free‬ and stronger than I ever thought I’d be!”

Karen continues to train with Andy and feels confident knowing she’s in expert hands.‬ ‭

ADAPT Program near Mooresville

From Frustration to Trust: How ADAPT in Mooresville Helped Beth Overcome a Rare Injury

“After seeing 7 doctors and traveling 1,200 miles for answers, Andy, the Physical‬ Therapist of ADAPT performance and training, gave me the clarity and care I needed.”

  • The Challenge:‬‭ Diagnosed with a rare injury, no local‬‭ doctors could help.‬
  • The Solution:‬‭ Andy researched her condition, contacted‬‭ her doctor, and provided expert‬ guidance.‬
  • The Result:‬‭ Trust, confidence, and the best care she’d‬‭ ever experienced.‬

“Andy is the best PT I’ve ever worked with—he cannot be replaced!” ‬

ADAPT Program near Mooresville

Glenn’s Success Story: Turning Surgery Into a Win in Mooresville, NC

“Thanks to ADAPT Fitness and Training, my knee replacement recovery was six weeks‬ ahead of schedule!”

  • The Challenge:‬‭ Preparing for total knee replacement‬‭ at 63.‬
  • The Solution:‬‭ Pre-op PT with blood flow restriction‬‭ and post-op recovery at ADAPT.‬
  • The Result:‬‭ A smooth recovery and back to playing‬‭ Pickleball!‬

“Andy made my surgery a non-event. I highly recommend ADAPT for anyone facing‬ surgery!”

Request Information Now!

Personal Training and Physical Therapy near Mooresville

Let us e-mail you this Free Report


New Special Offers Now Live For 2026!

LEARN MORE