Your Physical Therapist will ask you questions about your medical history followed by a comprehensive physical examination. They will explain the findings, create a tailored Home Exercise Program for you, and establish a plan of care with you that will be specific to your treatment goals for recovery!
“I couldn’t even lift my arm above my head without pain—it was so frustrating. I felt stuck.”
Karen’s shoulder pain had taken over her life, but everything changed when she started workingwith Dr. Andy Cook. Through dry needling and simple at-home exercises, she began to heal.
“Andy didn’t just fix my shoulder—he helped me feel like myself again. Now, I’m pain-free and stronger than I ever thought I’d be!”
Karen continues to train with Andy and feels confident knowing she’s in expert hands.
“After seeing 7 doctors and traveling 1,200 miles for answers, Andy, the Physical Therapist of ADAPT performance and training, gave me the clarity and care I needed.”
“Andy is the best PT I’ve ever worked with—he cannot be replaced!”
“Thanks to ADAPT Fitness and Training, my knee replacement recovery was six weeks ahead of schedule!”
“Andy made my surgery a non-event. I highly recommend ADAPT for anyone facing surgery!”
