Alicia Cook MA, LCMHC
With nearly a decade of experience as a psychotherapist, Alicia specializes in guiding individuals and couples through their relationships with themselves and others. Her journey into this field is deeply personal, stemming from her own healing process after grappling with childhood relational issues, family dynamics, self-esteem challenges, and a Crohn's diagnosis during high school. This path naturally led her to become a mindset and parenting coach, where she passionately supports clients in creating intentional, fulfilling lives.
Certified in somatic embodiment and regulation strategies, Alicia integrates these techniques to foster deeper self-awareness and emotional resilience. Clients admire her warm nature, open-mindedness, and non-judgmental approach, which create a supportive space for growth and transformation. Beyond her professional commitments, Alicia strives to balance quality time with her husband, children, and herself. She is also dedicated to continually expanding her knowledge and expertise in health and wellness.
Education: Bachelor's in Psychology (2011) Master's in Clinical Mental Health Counseling (2015)
Email: alicia@adaptperformanceandtraining.com
We proudly partner with Alicia and Counseling for Conscious Healing
