Pelvic floor Therapy In Mooresville

At Adapt Performance and Training, we prioritize your well-being by delving into the intricacies of your body's core support system. Nestled in the serene locales of Lake Norman and Mooresville, our expert physical therapists specialize in understanding the often-overlooked Pelvic Floor. This integral network of muscles, crucial for both men and women, not only supports pelvic organs but also plays a vital role in stabilizing the pelvis and spine, enhancing sexual function, and ensuring control over bowel and bladder movements.

Pelvic floor muscles, like any other in the body, can undergo changes—be it weakening, lengthening, tightening, or injury. Such alterations can lead to pelvic dysfunction, causing discomfort, incontinence, or related issues. At Adapt Performance and Training, we believe in the transformative power of physical therapy, especially when it comes to the nuanced domain of pelvic floor health.

What is the Pelvic floor?

The Pelvic floor for both men and women supports pelvic organs (including the bladder, uterus, prostate and rectum), stabilizes the pelvis and spine, assists with sexual function, and supports bowel and bladder control. Like other muscles of the body, these muscles can weaken, lengthen, tighten, or become injured. Pelvic floor weakness or tension can lead to pelvic dysfunction. Dysfunction can include pain, incontinence, or other issues.

Physical therapists are THE experts in the functions of muscles, joints and nerves. Some therapists have additional training and are educated on pelvic floor muscle health. 

What to expect?

Physical therapist will work with you to create an individualized plan to address your pelvic health needs. Sessions could include but are not limited to exercises, stretches, manual therapy, or biofeedback to better control your pelvic floor muscles and other abdominal muscles. The number of sessions needed will vary, and each session is customized to address your needs and symptoms.